Healthy oatmeal recipes

Healthy Oatmeal Recipes EatingWel

Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. Step 2 Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally For the Old Fashioned oats: Melt the butter in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant. Add the salt and cinnamon. Turn the heat to low and carefully pour in the water or milk, stirring

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Toasted Coconut Baked Oatmeal. Serves: 8. Nutrition: 305 calories, 21.1 g total fat (13 g saturated fat), 29 mg sodium, 26.9 g carbs, 4.8 g fiber, 9.7 g sugar, 5.6 g protein. Belly fat shrinking coconut oil, crunchy almonds, and sweet dried fruit come together to create a healthy and satisfying meal. Get the recipe from Minimalist Baker Combine all ingredients into a small saucepan and turn heat to medium/high. Bring to a boil. Then, turn the heat down to low/medium and continually stir for around 3-5 minutes as the oatmeal cooks and thickens. Once oatmeal is at the desired consistency, remove from heat, and serve immediately

Chia seeds (one of our 10 healthiest nuts and seeds) crank up the fiber and protein, while a spoonful of nut butter joins the party to add about 4 more grams more of protein to make this a super high-protein oatmeal recipe. A drizzle of maple syrup sweetens the deal. 8 of 10. View All Instructions Combine all ingredients in a small pot. Bring to a boil over medium heat. Once boiling, stir only occasionally to prevent sticking or boiling over Recipe creator Vanessa Fregoso says, A yummy breakfast that is healthy but doesn't leave you feeling deprived, this no-cook oatmeal will be creamy by the morning time and makes breakfast prep time non-existent. Put all ingredients in a 12-ounce mason jar and vigorously shake to make preparation a breeze! 15 of 16

11. These gluten-free pumpkin muffins are packed with oats and chocolate chips. Plus, these mini pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let cool for 10 minutes before turning them out of the pan For the base: combine a mashed banana, rolled oats, milk or milk substitute, and cinnamon in a microwave-safe bowl or mug. (The riper the banana, the better - it's sweeter that way!). Microwave on high for 2 to 3 minutes. If applicable, stir in any frozen berries at the halfway point Maple-Hazelnut Oatmeal Recipe The soothing aroma of fresh oatmeal makes this dish the ultimate comfort food. Savor happiness in a bowl with the flavors of brown sugar, cinnamon, and maple syrup topped with chopped hazelnuts and apples. Steel-Cut Oatmeal with Toasted Pecans and Caramelized Banana

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A basic healthy oatmeal recipe, with instructions for how to cook old fashioned oatmeal on the stovetop or in the microwave and four different topping variations. Print Recipe Pin Recipe. Prep Time 3 minutes. Cook Time 7 minutes. Servings 1. Ingredients. 1/2 cup old-fashioned rolled oats Instructions In a small saucepan, bring the water or milk, and salt to a boil over medium-high heat. Once boiling, stir in the oats and reduce the heat to medium-low. Let the oatmeal simmer for 5 minutes or until it reaches your desired consistency Preheat oven to 350F. Line a baking sheet with parchment paper, foil or silicone baking mat and set aside. In a large bowl, whisk the honey, coconut oil, egg, and vanilla. In a medium bowl whisk, all the dry ingredients then stir them into the wet mixture Overnight oats are a great way to get a healthy breakfast on-the-go. These oats are soaked with almond milk and sweetened with bananas, applesauce, and apple pie spice for a satisfying and naturally sweetened breakfast. 10 minutes 290 calories Eas

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Healthy Oatmeal Snacks Recipes 261,342 Recipes. Last updated Jul 15, 2021. This search takes into account your taste preferences. 261,342 suggested recipes. Honey Wheat Bread with Oats KitchenAid. water, old fashioned oats, honey, egg white, oatmeal, salt, all purpose flour and 3 more Easy - Healthy oatmeal recipes are some of the easiest to make. Most of the recipes take a minimal amount of ingredients and require little cooking time. Oatmeal recipes are a great place to start for someone who is new with cooking! Cheap - If you're trying to save money and eat healthy, then oatmeal needs to be on your list. Even the. GET THE RECIPE. Per serving: 325 cal, 18.3 g fat (1.8 g sat), 36.1 g carbs, 9.3 g sugar, 159 mg sodium, 5.9 g fiber, 6.8 g protein. The Endless Meal. 4 of 13. Tropical Summer Coconut Oatmeal. Down. Use cow's milk or a fortified, unsweetened, plant-based milk of your choice at a 1:1 ratio with the oats. For example, 1/2 cup (120 ml) of milk per 1/2 cup (120 ml) of oats. Chia seeds (optional. One may use salt if deemed necessary I do not add salt to any of my meals). When steel rolled oats are finished cooking, add remaining ingredients. Mix thoroughly and enjoy. NOTE: For quick oats - combine all ingredients in a bowl and add 1 cup boiling water. Mix thoroughly and enjoy. We were unable to load Disqus

Add other grains like millet, amaranth, and buckwheat for textural interest. Pair oats with roasted squash, sweet potatoes, puréed pumpkin, or homemade applesauce for an extra creamy punch. Add a. The warm oatmeal recipes take anywhere from 5 to 15 minutes to cook and are pretty much foolproof. Some overnight oats are made with Greek yogurt, others with cottage cheese or coconut milk

Directions. Preheat oven to 350° and line a large baking sheet with parchment paper. In a medium bowl, whisk together oats, flour, baking soda, cinnamon, and salt. In a large bowl using a hand. Preheat oven to 340F (170C). 2. In a large bowl, whisk together oats, flour, baking powder, cinnamon, and salt. 3. In other bowl whisk together egg, maple syrup, coconut oil and vanilla extract. 4. Add the wet ingredients to the dry ingredients and stir until combined. Add the chocolate chips and give a last stir. 5 Mix together oil, sugar and eggs. Add rest of the ingredients and thoroughly mix together. Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan. Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit. Submit a Recipe Correction

The next morning, drain the oats then add them to a medium saucepan with four to five cups of fresh water and a pinch of kosher salt and bring the mixture to a boil over medium-high heat. Reduce. Step 1. Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired

14 Healthy Oatmeal Recipe Ideas for Breakfast Real Simpl

  1. utes, before flipping and cooking for a further 2
  2. Breakfast Staple: Oats. This recipe for Overnight Steel Cut Oats is perfect for mornings when you're on the go but need to feel satisfied throughout the day. They're made with our steel cut oats almond milk, yogurt, flaxseed meal or chia seeds, almond butter and a pinch of salt.Make these oats in a Mason jar the night before and when you wake up, eat them cold straight from the fridge or.
  3. Funfetti Cake Baked Oatmeal The Breakfast Drama Queen. baking powder, cream cheese frosting, oatmeal, sprinkles, vanilla yogurt and 12 more. Guided. Maple Nut Baked Oatmeal Yummly. old-fashioned rolled oats, butter, whole milk, cinnamon, light brown sugar and 6 more. Guided
  4. utes or so. Better yet, you can make these homemade breakfast bars with just 5 main ingredients! Take this base recipe and run with it—customize it with your favorite seasonings and mix-ins
  5. s. Apple Cinnamon Crunch Overnight Oats. 3 (30) 10

One cup of cooked oatmeal contains approximately 30 grams of carbs, which can fit into a healthy meal plan for people with diabetes. Oatmeal It's made of oat groats, which are oat kernels with. Enjoy delicious and healthy Quaker Oats recipes the whole family will love that goes beyond a bowl of oatmeal. From breakfast to desserts, we have recipes for every season including sweet and savory To reheat the entire pan of baked oatmeal: cover with foil and reheat in the oven at 350ºF for about 20 minutes or until warm. For individual portions: set oven or toaster oven to 350ºF and bake for 5-10 minutes. You can also reheat in the microwave for 1 minute. Once warm, add your toppings and enjoy Preheat oven to 350°F. Line an 8 inch by 8 inch baking pan with parchment paper. In a large bowl add bananas and nut butter. Stir until evenly mixed. Add in oats and stir until evenly combined. Reserve 3 tbsp of chocolate chips and stir remaining into the oats. Stir until evenly combined Banana Oatmeal Smoothie for Weight Loss - 329 Calories. Combine yogurt, oats, bananas, and vanilla and you have a winner. This smoothie has everything need to lose weight the healthy way. It has 15 grams of protein without using any protein powder

Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside. In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar. In a large bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins 2. In separate bowl, whisk all the wet ingredients. 3. Pour the wet mixture over the dry ingredients and mix until combined. Let sit for 15-20 to absorb the liquids. 4. Preheat the oven to 360F (180C). prepare 8-inch pan - line with parchment paper and grease the edges with butter. 5 This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: Toasted oatmeal replaces bleached white flour. (Use oats labeled gluten-free for healthy gluten-free muffins.) Bananas keep the muffins moist without oil or butter. A bit of honey sweetens the recipe instead of refined white sugar Preheat the oven to 375°F / 190° C. Grease an 8x8 pan with oil. In a medium bowl, mix together the oats, almonds, baking powder, and salt. Set aside. In a large bowl, beat the egg. Whisk in the almond butter and maple syrup. Stir in the milk and vanilla extract

Healthy Oatmeal Recipes Health

Smash the bananas really well, until they resemble a purée (1). Add them to the water in pot on the stove and stir well to incorporate. Add the oats and stir well (2). Turn on the heat to medium-high and bring to a boil, then decrease the heat to low, add the cinnamon and salt, and cook until thick and bubbly (3) DIRECTIONS. Lightly oil an electric frypan or pancake griddle with no-stick cooking spray and heat. Whisk (wet ingredients) milk, oil, and eggs together; combine remaining (dry) ingredients and add them to the wet ingredients; stir to combine all. Pour 1/4 cup of batter at a time onto hot griddle to form 5-6 pancakes; cook until surface of. Directions. In a small saucepan, bring milk to a boil; stir in oats. Cook over medium heat for 1-2 minutes or until thickened, stirring occasionally. Stir in the banana, brown sugar, honey and cinnamon. Serve with additional milk and cinnamon if desired Directions. In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple Banana Bread Baked Oatmeal Recipe. Article image from - fivehearthome. Banana Bread Baked Oatmeal boasts the delicious flavor of banana bread, but it's made with wholesome oats, pecans, and coconut oil for a healthy, filling breakfast! Get the full recipe here. 9. Banana Chocolate Chip Baked Oatmeal

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May 29, 2021 - Here you will find recipes featuring oatmeal! It could be anywhere from cream instant oatmeal, to overnight oatmeal, to oatmeal cookies, to savory stovetop oatmeal! These recipes are all easy, healthy, and quick! . See more ideas about oatmeal recipes, recipes, breakfast recipes Method. Toast the oats: Melt the butter in a large skillet over medium heat. Add the oats and toast, stirring occasionally, until they begin to smell fragrant and nutty, 5 to 7 minutes. Cook the oats: In a large, heavy-bottomed pot over medium heat, bring the water, milk, and salt to a low simmer These applesauce oatmeal cookies are so easy to make and healthy enough to eat for breakfast. It takes less than five minutes to prepare the cookie dough. The cookies are soft and chewy and can be customized with mix-ins of your choice

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Best Baked Oatmeal (+ 15 Baked Oatmeal Recipes) - Fit

Instructions. Preheat the oven to 350 degrees. Combine the maple syrup, coconut oil, applesauce, and vanilla until mixed. Then add in the salt, baking soda, oats and flour and mix until a dough forms. Stir in the chocolate chips. Drop in rounded tablespoons onto a cookie sheet For the topping, melt the butter and oil on the stove, then add the oats, flour, and remaining topping ingredients. Scatter the topping over the peaches. Bake the crisp for 20 minutes at 375 degrees F, then cover the dish with aluminum foil Healthy Baked Oatmeal Cups. Preheat oven to 350 degrees F and spray a standard non stick 12 cup muffin tin with cooking spray. To the chia egg (see above), stir in banana, peanut butter, almond milk, oats, cinnamon, baking powder, salt, and chocolate. Use a 1/4 cup measuring cup to scoop the batter into a prepared pan (you'll only fill 9 slots)

Ground oats, apples, cinnamon simmered in unsweetened almond milk with a touch of maple syrup makes a delicious and healthy breakfast ready in less than 15 minutes. Heat coconut oil in a medium sized saucepan over medium heat. Add in the apples and saute for 2-3 minutes. Stir in the cinnamon and nutmeg Heat the oven and stir the oatmeal. Arrange a rack in the middle of the oven and heat to 350°F. Remove the oatmeal from the refrigerator while the oven heats. Uncover and stir to redistribute the oats and milk. Bake the oatmeal for 45 minutes. Bake, uncovered, until puffed and the center is just set, about 45 minutes Bake 15 minutes, until the bananas get soft. Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together. In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract. Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries A HEALTHY BREAKFAST THAT KEEPS YOU FULLER FOR LONGER! One cookie is like having one of those quick oatmeal sachets topped with dried fruit.Rolled oats have a low GI so they keep your fuller for longer, the nuts provide protein and the dried fruit provides fibre and natural sweetness.No added sugar, natural gluten free and just 376 calories

Healthy Blueberry Baked Oatmeal is a simple make-ahead breakfast recipe that is perfect for meal prep! Gluten free, easy to make, and packed with flavor! Make them vegan, into baked oatmeal cups or add other fruit like bananas - this recipe is versatile and yummy Preheat the oven to 350°F, and line a baking sheet with a silicone baking mat or parchment paper. Drop the cookie dough onto the prepared baking sheet using a spoon and a spatula, and flatten to about ½ tall using a spatula. (The cookies don't spread much, if at all!) Bake at 350°F for 9-12 minutes Method: Spread 2-3 cookie sheets with baking spray. In a small bowl, combine flour, baking soda, cinnamon, and salt. In a large bowl, whip butter and sugar, add in egg and vanilla. Now add apple sauce and ⅓ cup of water to the mixture. Next, add the dry flour mixture, mix until just combined Here are 10 healthy oatmeal recipes to make for breakfast. The way I consume my oatmeal varies a lot. I love chewy, creamy overnight oats or a a cold and creamy smoothie made with oatmeal on hot summer mornings. When it's freezing outside, a hot bowl of fluffy protein oats or a warm batch of oatmeal protein pancakes appeal to me most Preheat oven to 350 degrees F. Lightly grease a 9×13-inch baking dish. In a large bowl, whisk together mashed banana, eggs, milk, hone, cinnamon and salt. Stir in the oats and then the raspberries until combined. Pour the mixture into the prepared baking dish. Bake for 35-40 minutes, until set

Oats recipes - Collection of 32 healthy, delicious, quick and easy oats recipes to try. Oat like whole wheat or brown rice is a whole grain and comes with tons of health benefits. There are a few different kinds of oats that are available in the market. Often readers ask me about the kind of oat to use for a particular recipe. So sharing them briefly here with pictures Healthy Oatmeal Recipes. Oatmeal Toppings. Fruits, nuts and spices turn your oatmeal bowl into a delicious breakfast or dessert. Fruit and Nut Combo: Maple-Broiled Plums with Pistachios Kid-Friendly Oatmeal Recipes. Oatmeal may be a breakfast classic, but that doesn't mean your kids will automatically love it. Spruce it up a bit, however - with fruit, with honey, with peanut butter, or even chocolate - and they might change their tune a bit. Here are thirteen delicious kid friendly oatmeal recipes to make breakfast your. Combine your ingredients. First, whisk yogurt and chia seeds together, then add the rest of the ingredients - except the oats and mix. Finally, add in the oats and stir well. Rest. Cover with a tight-fitting lid and refrigerate for 30 minutes to overnight. Garnish

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The Only Basic Oatmeal Recipe You'll Ever Need Cooking Ligh

Bananas are the key ingredient in this revised oatmeal cookie recipe. The fruit adds creaminess as well as a dose of heart-healthy potassium. These treats are also low in cholesterol, saturated. Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat. To make: add 1/2 cup of boiling water to the jar. Stir well, cover, and let rest for 5 minutes. Enjoy! This post is brought to you by a Wholefully partner 52 Breakfast Oatmeal Recipes. Click on the corresponding link to see the full recipe. 1. Crockpot Apple Oatmeal from The Gracious Wife. 2. Hummingbird Cake Overnight Oats from The Foodie and The Fix. 3. Fried Banana Oatmeal from Connoisseurus Veg. 4

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2. Savory Oatmeal with Tempeh Bacon. 3. Sweet Potato Pie Oats by Minimalist Baker. 4. Chocolate Cake Oatmeal by The Big Man's World. 5. Five Minute Overnight Steel Cut Oatmeal by Making Thyme for Health. 6 Wholefully is your one-stop-shop for all kinds of delicious and healthy overnight oats recipes! Click on any flavor that looks good to you to head on over and get the full printable recipe: Carrot Cake Overnight Oats. Chocolate Chip Banana Overnight Oats. Tropical Overnight Oats. Strawberry Cheesecake Overnight Oats In a small saucepan, bring the water and milk to a boil. Reduce the heat to low and pour in the oats. Cook, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5 minutes. Remove from the heat, cover and let stand for 2-3 minutes 5/8 teaspoon cinnamon, divided (1/8 teaspoon for each serving) Dried fruit and nuts (pick your favorite variety) In a small bowl, combine the nut butter and coconut oil into a smooth paste. Divide mixture evenly among five jars. Fill each jar with 1/2 cup rolled oats, 1/2 teaspoon brown sugar, and 1/8 teaspoon cinnamon

15 Healthy Baked Oatmeal Recipes for a Flat Belly Eat

SLOW COOKER BANANA-NUT OATMEAL | MYFITNESSPAL'S RECIPES. Use your new breakfast bestie, the slow cooker, to make our simple banana-nut oatmeal. Just add pantry staples like oats, milk, nut butter, bananas and honey, and dig in to a satisfying breakfast. Recipe makes 4 servings at 1 cup oatmeal, 1/2 banana, 1 1/2 teaspoons almond butter and 1. Instructions. In a small sauce pan on medium heat, add in the coconut oil. Once hot, add in the apples and sauté for about 5 minutes, until the apple soften and are fragrant. Add in the oats and sauté for about 2 minutes to gently toast them. Add in the water, and turn up the heat to bring to a boil. Mix in the cinnamon Overnight Oats. Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green smoothie or a bowl of berries, topped with some crunchy granola, nuts and chia seeds with a little almond milk. Overnight Oatmeal is very popular, some people add Greek yogurt to theirs for more protein, but. My Favorite Noatmeal (aka Low Carb Oatmeal, which is actually oat-free porridge) is a hearty warm breakfast that can be made on the stovetop or in the microwave for a healthy, quick breakfast that only has 5g net carbs per serving These healthy oatmeal bars are the perfect grab and go snack. Grease a 9 x 13 inch pan and preheat the oven to 350 degrees. Whisk together the flour, baking powder, and salt in a small bowl. In a large bowl, mix together the melted oil, maple syrup, banana, egg, and vanilla. Stir in the flour mixture

Combine the oats, all-purpose flour, salt, cinnamon, and baking soda in a medium bowl. 3. Whisk together the egg, egg yolk, applesauce, and vanilla in another medium bowl. Stir in the raisins, walnuts, and coconut. 4. Whip the butter and brown sugar in the bowl of a standing mixer on medium-high speed until fluffy and lighter in color, 3 minutes Set pan aside. In a mixing bowl, whisk together the eggs, milk, vanilla, salt and honey. Reserving 2 tablespoons of the sliced almonds for topping, add in the almonds and oats to the milk mixture and stir together with a rubber scraper. Gently fold in the blueberries Preheat oven to 350°F. Line a baking sheet with parchment paper or greased foil. Set aside. In a large bowl, whisk together all of the dry ingredients: oats, oat flour, flaxseed, cinnamon and salt. In a medium bowl, whisk together the wet ingredients: coconut oil, peanut butter, maple syrup, coconut sugar and vanilla Banana Bread Baked Oatmeal. Preheat the oven to 350F and line a square 8×8 baking dish with parchment paper, covering all sides. In a large mixing bowl, whisk together the ground flaxseed, milk, coconut oil, vanilla, maple syrup, and mashed banana. Add in the oats, baking powder, and salt and mix to combine

Stovetop: In a saucepan, combine oats, pumpkin puree, pumpkin spice, plant milk , water, and salt, bring to a boil, reduce heat to simmer and cook over a gentle boil for 3 - 4 minutes. Remove from heat and let stand for 2 to 3 minutes. Microwave: Add ingredients in a large bowl and mix well to combine 13 Healthy Oatmeal Recipes Share on Facebook Share on Pinterest Share by Email More Sharing Options. Share on Twitter. By Denise Tausig, SparkPeople Blogger 3/14/2013. Are you looking for some new oatmeal recipes to help warm and fill you up on these cold winter mornings? We've rounded up a variety of healthy oatmeal recipes for you to try Stovetop Oatmeal. In a medium saucepan, add the liquid and turn the heat to medium-high heat. Once the liquid boils, reduce heat to medium-low, add salt and rolled oats. Allow to cook until thick, creamy and plump (about 10-15 minutes depending on desired level of creaminess), stirring every so often to avoid sticking Instructions. Place the milk, oats, vanilla, salt and cinnamon in a microwaveable bowl and stir to combine. Microwave on high for 90 seconds for a chewy consistency or longer for a softer consistency. Sweeten to taste with maple syrup, brown sugar or banana slices Oatmeal makes a delicious addition to desserts, thanks to its chewy texture and nutty flavor. When baking with oats, read the recipe carefully. Quick-cooking oats are more processed than those labeled old-fashioned oats, so won't behave the same way in recipes. Steel-cut oats are an even longer-cooking option, so make sure you get the right kind